Finding joy is sometimes akin to a kid picking through their spaghetti dinner and finding the one, minuscule, green fleck of parsley and mistaking it for lettuce. It’s hidden sometimes beneath the noise of our day-to-day lives.
The clamoring sound of the obligations in our day-to-day call desperately for our attention. We have to slow down, catch our breath for just a moment and count our blessings. Literally count them. Acknowledge them. Shine a light on them as if they were the star of the show. Our days are FILLED with competing emotions. We can name our to-do lists like a bunch of bosses. But can we find our daily silver lining? I suppose that’s what the gratitude movement is all about. It’s a charge to grind life to a halt just long enough to see the concentration of its goodness.
When we see something we have to say something. We have to train our minds to connect with our hearts and to then feel the pleasures of this one, beautiful life. Joy is found in simply lighting your favorite candle or watering your stupid huge collection of houseplants. Joy is found in deliberately sipping your hot coffee slow. Joy is the smell of freshly mopped floors. Joy is watching the sunrise and taking in its beauty. Joy is listening for that fleeting moment to the laughter of a child. Joy is scoring that clearance item at the end of the Target aisle. Joy is your favorite song popping on the radio in that seventeenth car ride of the day. It’s a moment found mixed with the pleasure of LIVING. It’s everywhere you want to be. Acknowledging the joy-filled moments strengthens our resolve to withstand the chaos of our days. It softens our hearts and preps us to weather the storms.
Slow down. Slow way down. The hustle and grind of life will wait for you as you pick through the moments and name the joy. Life is full of them. It takes a deliberate attempt to find them and call them to the forefront. It just does. It requires a choice and a cultivated practice to see the silver lining.
I believe in us and the power to harness joy.
“I am allowed to be BOTH a work in progress AND to help others grow at the same time. I refuse to wait until I believe I’m perfect or someone else has deemed me worthy of impacting others. I am unapologetically accepting a life of massive growth & improvement.”
I couldn’t love this quote more and I am nearly stumped for words after reading it…. Nearly 😉
So many of us fear failure. So many of us struggle, to some degree, with perfectionism. We live with the pressure of presenting ourselves as fairly put together. We think that as an adult we’re supposed to know more and to do more and to be better than we are. We take our strengths and push them to the forefront so we appear as shiny little objects. The reality is we are all in a constant state of growth and change. The whole of our lives will be filled with one learning curve after another. The opportunity for change just NEVER stops. With that in mind what if we considered failure as our friend? What if we decided our failures and struggles were our companion that leads us into growth and improvement? What if we took failure and mixed it with a little vulnerability and showed the world our humanity versus the image that we have it all together all the time? What then? I imagine it would look like a bunch of deeply accessible people helping one another become who they long to be. I bet we would feel like home to one another.
I’d give anything for my 40 year old self to have an opportunity to speak to my 20 or 30 year old self. I would open wide my arms, wrap them gently around and tenderly give myself a hug. I would sit myself down, stare straight into my eyes and whisper intently: “It’s ok. You’re gonna be ok. This failure and this need to appear perfect is in vain, dear girl. Let it go. Let go of the desire to have it all together because the reality of life is that you will never ever stop growing and improving. Your failings are the cliff edge, your tipping point into something beautiful. It’s the catalyst into change and once you step straight off the cliff and skydive into change the view is breathtaking. Every time. Embrace it. Yield to it. You are not disqualified by failures you are validated by them. You are validated as an evolving seeker of truth. Do not listen to the clamoring noise of discontentment over who you are and who you are yet to be. Break bread with others, share who you are, as is, because they are in the same boat as you. No one has it all together. Breathe and unapologetically accept a life of massive growth and improvement. ”
We need to be kinder to ourselves in my opinion. We need to speak to ourselves words of encouragement. We need to deal tenderly with our areas of growth and change and give ourselves room to mend and to breathe and to become who we long to be. The world doesn’t need more shiny objects. The world needs people committed to a life of massive opportunity for growth and change and copious amounts of grace to cover it all.
I believe in us and all our imperfections.