“When confusion or pain seems to tighten what is possible, when sadness or frustration seems to shrink your well-being, when worry or fear agitates the peace right out of you, try lending your attention to the nearest thing.” Mark Nepo
Life is a mixed bag. Some days our greatest struggles include, “how do I get my laundry done, floors mopped, get to Costco, the gas station and back in time to pick up the kids from school?” Other days our greatest struggles include, “How do I make it through this day without absolutely breaking down under the weight of what sits in my heart?” And other days our struggles lie somewhere in-between.
To live a full life means to be fully alive to both the mundane and the storms of pain and emotion that come our way.
Hope. Defined: to cherish a desire with anticipation; to expect with confidence. The Hope is that we stay awake and receptive to both the mundane and the storms without shutting down, closing off, or worse stuffing it all away. Facing our story can be brutal at times…. like a storm or a mid April snow shower that dumps eight inches on the ground that had finally thawed and was showing signs of life again (Thanks so much Minnesota). Things creep up on us from time to time as we move through our narrative chapter by chapter. Unwelcome things. Unexpected things. Painful things. Things we didn’t anticipate.
Somewhere over the rainbow skies are blue. That lyric is a bit genius and not merely for child’s play. Rainbows show up in the sky after it has just rained and the light shines through the water droplets like a prism. After it has just rained…. indicating there was a storm either great or small. And the nearest thing that reminds us that our peace will come is that bright, beautiful cascade of colors painting the sky.
When trouble comes your way – face it. Embrace it. Feel it. Move through it. Let it have its way. And then…. Lend your attention to the rainbow and the hope that just above its prism of colors from light permeating the water droplet filled skies that the skies above ARE blue. Your release will come. Your healing will come. Your peace will come. You’ll get to Costco and back in time and you’ll get through the heaviness of your story. But, stay awake to both. Stay fully alive to your story. Lend your attention to hope and the anticipation that your peace will come, your page will turn, and your story is as beautiful as a rainbow high in the sky.
I believe in us. Stay awake. Live fully alive. You matter.